Monroe Chat

"Oven-Fried" Buffalo Chicken Wing Recipe

Example Image:



Ingredients:

5 pounds whole chicken wings
1 tsp salt
1 tsp fresh ground black pepper
2 tbsp hot sauce
2 tbsp vegetable oil
1 1/2 cup all-purpose flour
non-stick canola oil spray
large mixing bowl
aluminum foil
2 sheet pans
1 cup of your favorite Buffalo chicken wing sauce or glaze

Preparation:
Put chicken wings in the bowl, add the salt, pepper, hot sauce, and oil. Toss to coat evenly. Add the flour to a large plastic grocery bag, or clean garbage bag, and pour in the chicken wings. Twist the top of the bag closed and shake vigorously to coat the wings in the flour.
Cover the two baking sheets in foil, and spray them thoroughly with canola oil. Place the floured chicken wings evenly on the pans, and spray the tops of the wings lightly with the canola oil.



Cooking Directions:
Bake the chicken wings in a preheated 400 degree F. oven for 30 minutes. Remove from oven and turn over each wing. Place back in the oven for another 30 minutes, or until the wings are golden-brown and the coating is getting crispy.
Once the Buffalo chicken wings are cooked, remove them from the oven, and transfer into a clean mixing bowl. Toss with 1 cup of the sauce, or glaze, of your choice.
(Do this in two batches - easier )

Once the chicken wings are coated with the sauce, transfer to serving plates, and allow to cool for 5-10 minutes. The sauce will soak into the skin, and they will cool enough to be easily handled. Enjoy!



Chef's Notes:
Serve with your favorite dip ! My Family love chicken wings .... they're messy but when eaten at home, nobody cares

I made these last night - they were yummy

But I separated some and added barbeque (Daughter's favorite!) A little ranch to dip with and voila !